What we take into our system through mind, body & spirit is really important to be mindful of. I go for a nose dive into discussing the importance of poisons, physically we must be conscious of what we consume, mind poison is also a facet that affects our lens of who we really are & spiritual poison is looking at the energies around us through people & environments.

This pillar of the BBTW approach is crucial to observing what collateral damage is around us and what we can do to help balance things out on all levels.

An episode to listen deep, look at, feel and observe to help us all move forward.

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