Since this summer is all about mental health and taking imperfect action, we wanted to again share one of our favorite guests--Rob Kenney of "Dad, How Do I Fame." Rob's prescription for healthy living (below) says it all!

S.E.L.F. Serve others, Eat and exercise, Learn something, Forgive somebody. ~ Rob Kenney, a.k.a. Dad, How Do I?

Rob Kenney is America's Dad. A kind, fun-loving guy, Rob has sky rocketed to rockstar status - all because he gives some good Dad-ly advice and tells a few goofy Dad jokes.

Yet, Rob is really about reaching out to those who are missing their dads--and the support and love dads can provide. With a genuine, simple approach, Rob not only teaches viewers how to do "Dad" stuff, he dispenses wisdom about how to live a good life.

Tune in to hear Rob's story about creating the "Dad How Do I?" videos and how Rob's values infuse his work. Get Rob's book on Amazon here: Dad, How Do I? Join the Brilliantly Resilient Facebook Community for daily motivation to move forward through life's sucker punches! www.Facebook.com/groups/brilliantlyresilient!

Let's be Brilliantly Resilient together!

XO,

KS & MFB