Isha kriya apko man ki shanti , utsah , Anand ki anubhuti dikati hai . Apka dhyan me concentration ko badhati hai . Ap jeewan me bahut hi balance life jee pate hai . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/brij-kishor-s/support