Are you fed up of the media hijacking your life, your health and your happiness...
Then this is the right episode for you !
Let me give you some practical tools on how to consume media today and 
stay sane and healthy.
Having worked for more than 35 years in the media world I will also share with 
you my own experience of the media world.
Observing and researching how media can influence, intoxicate and manipulate our daily life
I have practised for more than 10 years a muscle inside of myself on how to watch the media and stay healthy and happy.
This epsiode is so valuable  my friend !
with love
Sandra Laura Manuela