<p>Do you know we all play the game of shame...<br/>It keeps us small, frustrated, and inauthentic. In this episode, Sandra Deakin shares her story and how she transformed shame into self-love. Get inspired to live your brightest life.</p>

Spring Meditation

Hello gorgeous,&nbsp;Welcome to BRIGHTSPOTSRADIO.&nbsp;I am your host Sandra Laura Manuela.It is my passion to guide, support &amp; inspire women worldwide to a life that feels fulfilled,&nbsp; self expressed &amp; simply amazing.&nbsp;&nbsp;This podcast helps you to rise above your insecurities and become the Self- Expressed woman you are meant to be.&nbsp;In this space you will learn how you can mesmerise the room with your unique confidence &amp; charisma.Each episode offers you tiny pockets filled with endless Brightspots so you get to live a juicy &amp; jazzy life.&nbsp;&nbsp;In my own life I have experienced quantum shifts from being a woman who was constantly hijacked by her fears, self doubt, &amp; overwhelming emotions&nbsp;to the woman I am today&nbsp;who feels so good in her skin and knows how to claim &amp; contain her inner magic, beauty &amp; power.&nbsp;These podcasts are here to show you that&nbsp;The best is yet to come!I have had the privilege to interview great leaders such as Deepak Chopra, Lynn McTaggart, Marie Diamond, Princess Martha Louise from Norway and many others. Check them out!&nbsp;May each episode inspire you to express all parts of you &amp; be free to be who you are meant to be : a wildly wonderful woman !Love always,&nbsp;Sandra Laura Manuela Deakin&nbsp; xfor more info about my work go to www.sandralauramanuela.com&nbsp;Follow me on social media : Sandra Laura Manuela&nbsp;