In today’s episode, co-hosts Steph and Laura define the differences between mental health and mental illness, and if it’s a person’s fault if they’re depressed or anxious. They use the comparison of common physical issues (like a stomach ache) to help illustrate what experiencing mental illness may look like or begin as.Includes: How mental illnesses are diagnosed, how we can take ownership of our mental health by taking our thoughts captive and scriptures including Ephesians We mentioned Dr. Caroline Leaf in this episode. You can find her and her work on the mind-brain connection at www.drleaf.com.Ep.3 TimelineAs always, you can find us on Facebook and Instagram (@brighterpodcastministry). If you're new, come follow us for encouragement, testimonies, and other bonus content to draw you nearer to God, wherever you may be on your journey.