I have fan-girled over Sara Anthony for years honestly. She's a mom to teens, a sailor, a house-flipper, and lover of all things goals and discipline. I wanted to do an episode with her that talks about creating a maintaining a morning routine. It is amazing how it changes the entire outlook of your day, week, month, and year, to be consistent in this one thing. We also talk about creating "goal groups" - a pretty practical concept that will keep you on track with the things you're chasing. 

It's GOLD, you guys. 

To follow her on IG, here's her tag: @simplysaraanthony