Bright Light Mama
Bright Light Mama
Jamie Walton
003: Simpler Scheduling: Creating a Daily Rhythm
29 minutes Posted Apr 8, 2020 at 8:06 pm.
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When it comes to kids, a flexible rhythm trumps rigid schedule any day--but how do you build one that will work for your family? In this episode, I'll share the simple strategy I've used for years to find the sweet spot between structure and chaos. I'll also let you in on an easy perspective shift that can help us all parent with more compassion--even when we're overwhelmed ourselves.