Jay Abbott is an entrepreneur from New Zealand, nowadays based in Amsterdam. Jay is a rigorous planner and an expert in staying focused. He shares with us his learnings and experience about how to stay focused.
Jay's recommendations of some books:
-The Miracle Morning - Hal Elrod
-Can’t hurt me - David Goggins
-Why we sleep - Matthew Walker
-Essentialism: The Disciplined Pursuit of Less - Greg Mckewon
-Flow - Mihaly Csikszentmihalyi
-Mental Models - Peter Hollins
Bridging is a Podcast, hosted and produced by Özlem Özkan. She is the author of the book "The Student", an entrepreneur, freelancer, coach, and teacher.
You can find out more about Özlem via her book "The Student", Instagram, Linkedin, Website, and Youtube Channel
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