Brick by Brick
Brick by Brick
Ollie Allen Fox
#013: Anya Culling, Amateur Runner To England Athlete In 4 Years [2hr 34m Marathon PB]
50 minutes Posted Aug 5, 2023 at 2:02 pm.
from 4 hour marathon to being selected to run for england06:38 Building a marathon mindset11:01 Drinking Alcohol & Running (not at the same time) 12:03 Achieving top 1% performance14:15 Hanging out with other pro athletes18:21 Becoming a Lululemon Ambassador21:14 How to hit a sub 20 5k24:00 Anya's training plan28:02 Where does Anya's passion stem from?30:56 Being selected for England 32:27 Looking after your body36:10 Qualifying for the Olympics in running38:07 Doping In RunningAnya: [email protected]:https://www.linkedin.com/in/oliverjallman/https://twitter.com/oafhq This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theoafproject.substack.com
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Anya Culling's marathon PB is 2hr 34min. She set this personal record at Copenhagen marathon wearing an England vest. Anya started running in lockdown and fell in love with the sport taking her marathon time from 4hr 34min to 2hr 36min. This earned her an invitation to represent the England team at the Copenhagen Marathon where she achieved a 2hr 34m marathon. Timestamps: 03:01 from 4 hour marathon to being selected to run for england06:38 Building a marathon mindset11:01 Drinking Alcohol & Running (not at the same time) 12:03 Achieving top 1% performance14:15 Hanging out with other pro athletes18:21 Becoming a Lululemon Ambassador21:14 How to hit a sub 20 5k24:00 Anya's training plan28:02 Where does Anya's passion stem from?30:56 Being selected for England 32:27 Looking after your body36:10 Qualifying for the Olympics in running38:07 Doping In RunningAnya: IG- @a.cullingOllie:https://www.linkedin.com/in/oliverjallman/https://twitter.com/oafhq This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theoafproject.substack.com