<p>The point of a break is not to temporarily stop working. The point is to rest so you can return to your work with renewed focus and energy.</p>
<p>Read along <a href="https://theascent.pub/how-i-learned-to-take-terrible-breaks-bfcd83e53691?source=friends_link&amp;sk=034ff63eb1a0c6182a26b5fab441e38b">here</a></p>

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#9 - Better breaks lead to better work

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