In episode 58 I sit down with Kiran Krishnan, microbiologist, researcher, co-founder of Microbiome Labs, and gut-health expert with 20 years of experience in nutrition and dietary supplements. 

In this episode, we discuss :

• What matters most when picking a probiotic (CFUs vs Strains) and why picking the right strain matters
• The importance of microbial diversity
• Manipulating your microbiome
• How other people can influence your microbiome 

You can watch the Youtube version here!

To learn more about Kiran follow him on IG

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Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content!You can visit my website www.briannadiorio.com to learn more.Production Manager and Graphics @kylediorio