In episode 11 I break down the connection between our heart and our brain, also know as Neuro-cardiology. I discuss HOW your heart communicates with your brain &nbsp;and why you can actually feel if the “vibes are off with someone” and hormones your heart produces. Of course I give y’all some extra credit at the end of the show and a few FREE ways you can emotionally calibrate your heart/ brain.&nbsp;
Nerd Alert: Neuro Cardiology
Knowledge bites: Heart-Brain Coherence
Be sure to follow my Instagram&nbsp;<a href="https://www.instagram.com/briannadiorio/">@briannadiorio</a>&nbsp;for all the Brianna Approved educational content!
You can visit my website www.briannadiorio.com for previous blog posts
Production Manager and Graphics&nbsp;<a href="https://www.instagram.com/kylediorio/">@kylediorio</a>

Episode 12: Positive Psychology

A lifestyle podcast dedicated to bringing you real science &amp; clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. 

Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.