In honor of heart health month, lay down and allow yourself to be guided towards a deep connection with your heart. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/breathestrength/message

31. Where The %*#! Have We Been?!

Charlotte and Leslie are wellness professionals that love to have open conversations about the nuances of "being well." They're BFFs, yoga teachers, and humans who deeply value community. Stronger Together is a podcast to remind you that you are not alone and wellness isn't always easy; in fact, it rarely is. This is a place where all are welcome and none are judged. Find Charlotte (@breathe_strength) and Leslie (@leslievanbell) &amp; feel free to an email at podcaststrongertogether@gmail.com to request a topic! Subscribe to their newsletter here: http://eepurl.com/ip3i6I