The holidays can be hard when someone you love is no longer there. Whether they've passed on or moved to a different state, we know how challenging it can be to be "happy" when we're actually not. There are a lot of expectations when it comes holidays, and we hope this episode can help you feel a little less alone.-Find us on Instagram:Charlotte https://www.instagram.com/breathe_strength/Leslie https://www.instagram.com/leslievanbell/Take class with us virtually LIVE or on your own time: www.breathestrengthwellness.com/liveclassesClick here and scroll to the bottom to leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/stronger-together/id1479331892--- Send in a voice message: https://podcasters.spotify.com/pod/show/breathestrength/message