Welcome to this guided meditation. My name is Manuela Garcia and I’m here to help you release all the stress, the pressure and anything that’s been holding you back. Letting go can facilitate profound healing, and I am honoured to be your guide for this practice.

Welcome to the Breakup to Breakthrough podcast, my name is Manuela Garcia and I’m here to help you feel empowered and motivated to create a new life you love after divorce or break up. 
Join us to reclaim your power back in your life, to break patterns of negative beliefs and self-worth and to discover the small changes to get amazing transformations across all areas of your life. 
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