Breakthrough with Chris Medellin
Breakthrough with Chris Medellin
Christopher Medellin
The Playbook on How to Complete 75 Hard
20 minutes Posted Sep 2, 2025 at 1:00 pm.
0:00
20:03
Download MP3
Show notes
Discover how I conquered 75 Hard not once, but four times! In this solo episode, I break down my ultimate playbook for success, sharing the tools, routines, and mindset shifts that helped me join the elite 10% who complete this life-changing challenge. From mastering mental toughness to overcoming personal struggles, I’ll walk you through every step, from workouts and diets to daily habits that transformed not only my body but my mind. If you’re curious about 75 Hard or ready to take the plu...