Show notes
In this episode, Brig explores the societal pressures dictating a woman's worth based on age, challenging the ingrained belief that women have an expiration date. At 61, Brig reflects on her own journey from feeling like used goods at 35 to embracing a fulfilling life today. She uncovers the traditional rules that keep women trapped in fear and scarcity, urging women to break free from these limits. What You Will LearnHow societal expectations shape our perceptions of self-worth and age.The importance of choosing yourself first without apology.Why the fear of being alone or used goods is an outdated lie.Ways to recognize and dismantle limiting beliefs about aging.How to embrace your power and thrive at any stage of life.Why This MattersBrig reminds us that age is not a barrier to pursuing dreams and living fully. By challenging the ideas that tell us we are past our prime, we can reclaim our power and redefine what it means to grow. This episode is a rallying cry for women to embrace their worth and realize that the best is yet to come, regardless of age.Take ActionReflect on the beliefs you hold about aging. Ask yourself: What fears have I internalized about my worth as I get older? Challenge those thoughts and consider how you can center yourself in your life decisions moving forward.Take the free Kages Self-Assessment to identify the underlying patterns and fears influencing your life choices. Use these insights to break through obstacles and center yourself in future decision-making.STAY CONNECTED —Website | Instagram | Facebook

