This week on Breaking the Ice, I chat with Lauren Rodych-Eberle, wife to Jordan Eberle, captain of the Seattle Kraken. Lauren and I dive into what life looks like in the hockey world as a captain’s family, raising three kids, and building a life that changes every season!We talk about:The difference between in season and off season rhythmsWhat it means to be “the captain’s wife” (and the role that comes with it)Navigating trades and the constant possibility of movingConscious parenting and how to ground your kids in the chaosHaving real conversations with older kids about leaving and getting settled for the hockey seasonFinding balance and identity outside of hockey while raising three little onesLauren also shares about their family foundation, Sticks and Strings, which supports music and hockey programming for kids. From helping provide instruments to funding hockey camps and clinics, it’s all about creating opportunities for kids to find confidence and connection through both sports and the arts.This is one of my faves, enjoy!Follow Breaking the Ice on InstagramShop Little Bipsy and Get 20% Off Your First Order with the code BREAKINGTHEICE20Get 40% off at Cozy Earth with the code ICE40 Follow Lauren on Instagram Follow Sticks and Strings FoundationContribute to their Foundation