Leah discusses Anxiety with Lilly as an informal interview style to get a wider perspective on it. Discussion of the stigmas, how to help someone who is struggling, panic attacks and triggers

Episode 4 - Keeping it real, we are back!

Hi everyone! Lilly and Leah here, we are the two cofounders of ‘Breaking the Burden’ a mental health campaign all about stopping the stigma around mental health issues! We believe mental health is just as important as physical and we are doing work to find change for everyone’s mental health! Listen for updates!