Breaking the Blocks
Breaking the Blocks
Rachel Pierman
Quilting Through ADHD: Kate Sandford’s Creative Lifeline and Journey of Self-Discovery
1 hour 4 minutes Posted Jun 29, 2024 at 4:00 am.
Finding Creative Outlets Through Art
Navigating Self-Awareness and Mental Health
Navigating Generational Expectations and Self-Identity
Navigating Childhood Trauma and Self-Expression
Navigating Emotional Responses With Diagnosis
Navigating Emotional Expression Through Creativity
Overcoming Struggles Through Crafting
Spreading the Word and Support
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Show notes
What happens when quilting becomes a lifeline for someone managing ADHD? Artist Kate Sandford joins us on Breaking the Blocks to share her transformative journey. She recounts her path from art college to embracing quilting, highlighting how this creative outlet helped her navigate the complexities of ADHD while raising young children. Listen as Kate reveals her early memories of making things and her passion for art, explaining how quilting offered a structured yet expressive way to channel ...