Join us on a heartening journey with my friend and life coach Elliot Moscow as we traverse the transformative world of personal growth. Elliot, transitioning from the bustling set of Argos TV to the tranquil space of life coaching, shares with us his profound insights on shattering psychological barriers and fostering positive habits. Together, we reflect on the shared experiences that have shaped us and discuss embracing the rollercoaster of life's highs and lows with self-compassion, patien...