Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39 We often hear about the importance of brain health, but what does looking after your brain health mean when you're living with MS? And what practical steps can you take to support it every day? In this episode of the MS Trust podcast, we speak with Consultant Neurologist Dr Agne Straukiene, about the everyday habits that can help support brain health. We discuss the role of movement, sleep, ...

Our podcast brings together a range of voices from the MS community to cover all aspects of life with multiple sclerosis. We know that living with MS can be life changing and can feel overwhelming at times. That’s why we’re here with you at each stage of the journey.Look, we know that we don’t have all the answers. But our podcast’s aim is to bring you the most up to date, trusted information from experts across the MS space including neurologists, therapists and researchers.Plus, hosts Helena and Nick hear real-life experiences from the MS community and find out your tips, tricks and the things that make you tick. We pose your burning questions to our experts and find out the information that you really want to know.Listen now for helpful information on symptoms, treatments, updates and a whole lot more.