This episode features many different topics. We had the unique opportunity to speak with Kosta Telegadas, a tactical strength and conditioning coach working in the military setting. This episode is part one of our chat with him, and focuses on the mental health of a strength coach. &nbsp;Below is all of Kosta's contact information and how to find his podcast.
email: ktelegadas1993@gmail.com
Instagram: coach_telegadas
Twitter: kTelegadas
<a href="https://open.spotify.com/episode/3mlrirEz5pBtIuAq6rZQX9?si=xQtrn4JiS76RUhbKr9BKtQ&amp;context=spotify%3Ashow%3A5iKWBbTc6lsx9P8Z6dK6uF">https://open.spotify.com/episode/3mlrirEz5pBtIuAq6rZQX9?si=xQtrn4JiS76RUhbKr9BKtQ&amp;context=spotify%3Ashow%3A5iKWBbTc6lsx9P8Z6dK6uF</a>

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Tactical Strength and Conditioning Part 2

To grow the field, recognize peers, and educate the next generation in athletic performance