Breaking Free Podcast
Breaking Free Podcast
Nathan Francis
Why Your Relationship Keeps Triggering You w/ Shannon Harison
54 minutes Posted Aug 27, 2026 at 7:00 pm.
coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity.šŸ”— Follow and connect:Instagram: @nathanfrancis__ šŸ’„ Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.
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What happens when the honeymoon phase ends and the real work begins?
In this special collaborative episode of The Breaking Free Podcast, I sit down with Shannon Harrison, host of The Womanhood Podcast, for a deeply personal conversation about love, relationships, self-development and what it actually takes to build a lasting partnership.
Shannon and I open up about their own relationship journeys from early dating experiences and synchronicities to long-term partnership, commitment, living together and navigating the uncomfortable moments that force us to grow.
I share my journey into my relationship with Britt, including how personal development, unexpected guidance and synchronicities played a role in bringing them together.
Shannon shares her own story with Elliot, including the importance of friendship, personal growth and consciously choosing commitment.
Together, we explore the realities of conscious relationships Ā including emotional triggers, inner-child patterns, vulnerability, communication, patience and learning to understand your partner's emotional language.
We also dive into how differences in emotional needs and the menstrual cycle can impact relationships, and why understanding rather than reacting can completely change the dynamic between two people.
This conversation is about what happens when two people are willing to look at themselves, communicate honestly and grow together.
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Part One Audio: https://open.spotify.com/episode/1KAOQoYjKtB6CmuMnFF4ra?si=28c4aee64a8b48bb
Part One Video: https://www.youtube.com/watch?v=K8YLuMPNyE0
Connect With Shannon Harrison:Ā 
Instagram: https://www.instagram.com/somatic.body/
Ā Website: Ā https://www.somaticbody.com.au
Connect With Me (Nathan Francis Coach/Mentor)Ā 
Substack: https://substack.com/@nathanfrancis
Facebook Page: https://www.facebook.com/OSS.Health.Mind
Personal Facebook: https://www.facebook.com/nath.francis69
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Email me anytime: [email protected]
The Breaking Free PodcastĀ 
Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw
Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151
Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-
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šŸŽ™ļø Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms.šŸ‘Š Ready to break free from the patterns holding you back?Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity.šŸ”— Follow and connect:Instagram: @nathanfrancis__ šŸ’„ Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.