After 12 months, Matty Denz returns to The Breaking Free Podcast and a lot has changed.From becoming a father… to stepping into his purpose… to building a thriving jiu-jitsu gym — this is a raw conversation about what it really takes to grow up, level up, and cut the old patterns for good.We dive into:How fatherhood forced Matty to sharpen his focus.Why he went all-in on speaking his truth (even when it cost him).The transition from content creator → business owner.Handling hate, criticism, and staying grounded online.Outgrowing old environments and friendships.Why most people stay stuck (and how to break the cycle).The power of small daily habits like gratitude journaling. This podcast is all about empowering you to become 1% better, every single day.If you’ve been feeling the pull to step up, clean up your life, and actually become the man you know you can be… this one will hit.Thank you for listening and watching wherever in the world you are. Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more…At the Checkout Use Code “Nath22” to receive 15% offRight here: https://www.boncharge.com/?rfsn=7434501.689abcConnect With Matty Denz:Facebook: https://www.facebook.com/matty.denzInstagram: https://www.instagram.com/matty.denz/Website: https://www.coachdenz.comSkool Group: https://www.skool.com/coachdenz/about?ref=9b89b7278eab4fc0b8e4bbc784cc201f15 Minute Discovery Call: https://go.coachdenz.com/book?fbclid=PAZXh0bgNhZW0CMTEAAac8CqUNVLBW7NxZBQ6JO7s3p63Qri5VkPSefOqzz5w0-hd04dp-yS-oNV6XSQ_aem_JbHw39KVP74J42fKMlt4nAConnect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancisFacebook Page: https://www.facebook.com/OSS.Health.MindPersonal Facebook: https://www.facebook.com/nath.francis69Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1Telegram: https://t.me/nathf94  Instagram: https://www.instagram.com/nathanfrancis__/Email me anytime: [email protected]The Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpwApple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-  🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms.👊 Ready to break free from the patterns holding you back?Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity.🔗 Follow and connect:Instagram: @nathanfrancis__  💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.