In this episode, I sit down with fellow coach and author Steve Frazier, the mind behind Release the Coffee Cuffs. We dive deep into one of the world’s most beloved, and most misunderstood, beverages: coffee.Steve rips the lid right off the mug and exposes the hidden truths behind our daily caffeine fix, revealing how something so normalised can quietly drain our energy, clarity, and connection to self. It’s a raw, eye-opening chat that challenges what you think you know about “your morning cup.”At 68, Steve is living proof that it’s never too late to break free from old habits and create a life aligned with purpose. His story is a massive inspiration, especially for older men who think it’s too late to start chasing their dreams.Listen with an open mind and an open heart… and if this one triggers you, that’s probably a sign it’s exactly what you needed to hear.Enjoy this one, it’s bold, honest, and guaranteed to make you rethink your relationship with coffee.Resources: Caffeinine Tracker:https://www.releasethecoffeecuffs.com/Tools-and-TrackersEffects Of Caffeine: https://www.releasethecoffeecuffs.com/effects-of-caffeineJump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more…At the Checkout Use Code “Nath22” to receive 15% offRight here: https://www.boncharge.com/?rfsn=7434501.689abcConnect With Steve Frazier:Website: https://www.releasethecoffeecuffs.com/Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancisFacebook Page: https://www.facebook.com/OSS.Health.MindPersonal Facebook: https://www.facebook.com/nath.francis69Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1Telegram: https://t.me/nathf94  Instagram: https://www.instagram.com/nathanfrancis__/Email me anytime: [email protected] Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpwApple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8- 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms.👊 Ready to break free from the patterns holding you back?Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity.🔗 Follow and connect:Instagram: @nathanfrancis__  💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.