Scott McGee returns to Breaking Free for the third installment of our Horizons of Health series and this one goes deep. In this raw and honest conversation, Scott opens up about his personal battles with insomnia and anxiety, sharing what it’s really like to navigate those silent struggles that so many face but few talk about.We explore powerful insights around self-awareness, emotional resilience, and practical tools to restore balance. Physically, mentally, and spiritually. Scott’s vulnerability and wisdom make this episode a must-listen for anyone walking through their own challenges or supporting someone who is.Tune in for a grounded, heartfelt discussion on healing, self-connection, and finding light through the darkness.Thank you for listening and watching wherever you are in the world. Your support means everything.Podcast With Jackson Hightower as mentioned: https://youtu.be/itW1GQXk9O0?si=PU_-vZ94c739_X-QJump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more…At the Checkout Use Code “Nath22” to receive 15% offRight here: https://www.boncharge.com/?rfsn=7434501.689abcConnect With Scott Mcgee: Instagram: https://www.instagram.com/horizonsofhealth/Website: https://horizonsofhealth.com.au/Linktree: https://linktr.ee/horizonsofhealthConnect With Me (Nathan Francis Mens Coach) Substack: https://substack.com/@nathanfrancisFacebook Page: https://www.facebook.com/OSS.Health.MindPersonal Facebook: https://www.facebook.com/nath.francis69Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1Telegram: https://t.me/nathf94 Instagram: https://www.instagram.com/nathanfrancis__/Website: https://www.teenageselfsabotage.comThe Breaking Free PodcastSpotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpwApple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-Rumble: https://rumble.com/user/Nathanf1994Email me anytime: [email protected] 🎙️ Thanks for tuning in to the Breaking Free Podcast — where we dive deep into men’s health, mindset, personal freedom, and the inner work it takes to live life on your terms.👊 Ready to break free from the patterns holding you back?Connect with me for 1:1 coaching, tools, and content designed to help you unlock your potential and lead with strength, purpose, and clarity.🔗 Follow and connect:Instagram: @nathanfrancis__  💥 Subscribe, leave a review, and share this episode with someone who needs to hear it. Let’s build a generation of grounded, powerful men—one conversation at a time.