Show notes
Today we are hearing my friend Zenaida ( Zemay, only I get to call her that ) she covers personal stories and some personal triumphs. We don't always have the right remedies for everything, so we should learn to explore the help of others who have decided to venture to those crazy places. We talk about mental health, workouts, meal plans, loss and a few other things we have come to understand in this walk.
https://www.instagram.com/zenaidavillalta/
https://www.instagram.com/maury.mp3/
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