In this episode, you get to hear from just me, Kristen, the host :)

I'll be sharing the 8 ways to spice up your threshold days!

Listen in to find out all EIGHT of these.

🏃‍♂️ This is another live interview I did in my FREE Facebook group “The Run Coaches and Clinicians community.” If you are a clinician who works with runners OR a run coach I would love for you to join us in there!

You can reach out to me, Kristen Schulz, on Instagram @kristen_runyourlife and send me a DM! You can also find me on Facebook as Kristen Schulz and through my website https://therunyourlifemethod.mykajabi.com/

❤️ And if you are enjoying these episodes and could like or SHARE this episode with someone else and SUBSCRIBE, RATE, and/or REVIEW this episode that would be amazing!

Resources Mentioned in this Episode:

Training platform: https://vdoto2.com/

Book: “Daniels’ Running Formula” by Jack Daniels