Curiosity about your vaping addiction is the number one step to quitting, and there are actually a few categories you will fall into after getting curious enough to quit. Today we go over the 5 categories of being a vaper. And as always listen in to get some valuable tools, tactics, tips, and tricks on how to quit vaping for good. Which category are you in? Category Number 1: Absolutely not Category Number 2: Magic wand Category Number 3: Curiosity Category Number 4: Stubborn about quitting Category Number 5: Freedom of a vape free life forever No really, which category are you in and which category would you like to be in? Email your answers to Tami at hello@breakvapes.com and let us know so that we can get you moving towards your vape free life in less than a month!

22. Re-coding Addiction w/ David Milan

The Break Vape Podcast helps stressed-out moms learn how to quit vaping without relying on willpower and white-knuckling it alone!

Breaking free from vaping doesn't have to be a battle. Join life coach, mom, and former vaper, Tami Ernst, as she shares invaluable strategies and skills to help mamas just like you get their power back over vaping. Learn to manage stress differently and experience the profound health benefits and peace of mind that come from overcoming addiction. This show will teach you how to have your own back so that you can be the best version of yourself for you and your family.

For more information on how Tami can help you quit vaping for good, visit www.breakvapes.com

This is the show for you if you find yourself asking questions like:

*Why do I feel like vaping controls my life?
*How can I stop constantly doubting myself and my ability to quit?
*Why do I keep turning to vaping when I am stressed?
*Why doesn't anyone around me take me seriously and believe that I can quit?
*I'm afraid of being "mean" to people when I'm going through withdrawal.  Why does this always stop me from quitting?
*How do I quit vaping without relapsing again?