Breif introduction to the podcast.

I'm your Host Mike, here to offer help on anything from relationships, greiving, dieting to overall mood, anxiety and self respect. Tune into the show every week where we'll have a different member of the Break The Routine community (anyone out there who's interested) writing in asking for help and I'll give my best advice towards helping from a common sense, judgment free perspective. Make it count! Without each other, we are nothing.