On this episode of Break From the Grind, we welcome special guest Corey Goodwin.  Corey is a ketogenic diet coach, guitarist for the band Adakain and aspiring fantasy football analyst.  We talk to Corey about keto, his band (van) life and of course we give him our 20 random questions.  Follow Corey @ketocorey and take a listen to his band @adakain and of course, come take a Break From the Grind.