How many of us have gained some extra *pounds* in this pandemic? That weight may be in true pounds around our waist or a heaviness from the weight of loss or the solitude of the quarantine has exposed hidden or unaddressed pain. However, you have felt or seen the gain, it's something that if not addressed can lead to greater weight, right?!? And who wants that? Today, our guest Jamarl Clark, founder of WeINSPIRE Movement shares with us his journey of shedding the pounds of shame, fear and loss to beginning the process of self-discovery. I love the quote he shared, "I wasn't searching for something or someone...I was searching for me." Who knew that self-discovery would be apart of our weight loss program in life! Jamarl is a natural storyteller and encourager with a heart to see people thrive in life. Follow all that he is doing @weinspiremovement and weinspiremovement.org.