In college, Joey and Chris made a bet about who'd be the fattest at 40. They both showed up to that birthday in better shape than they started. This week, two average athletes (not trainers, not experts, just two guys who've stayed in it) talk about what's actually worked for them across two very different body types — and what hasn't. This is the fitness conversation most men need but rarely get. Not a program. Not a protocol. Just an honest look at why so many guys quietly resign to being ...