Becoming parents was a little overwhelming experience for us – we didn’t have a chance to have enough time for ourselves as a couple, for example in the form of date-nights. And our sex-life was very sporadic throughout the first year with our baby. So, we learned to stay intimate without having sex.
Tune in for 8 different ways to nurture your relationship.
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055 New mom's PPD

Brand New Father Podcast is a place to find encouragement, real life stories, struggles, wins and some lessons to help you become a better dad today than you were yesterday!
Millennials were supposed to change the parenting status quo and make engaged fatherhood seem totally unexceptional. Even, if we are the most engaged, involved generation of fathers in history (which we probably are), the everyday grind of fatherhood is far from easy.
This podcast is my outlet for sharing my story and opportunity to connect with those who share the same values, and want to join me. Let’s build a community where new dads can be heard and understood.