Today I’ll talk about my own experience with new parents’ sleep and sleep-deprivation. In my experience, it is way underestimated or understated effect of parenthood. And sleep deprivation is serious stuff – it affects all areas of your life. Tune in to hear my story and couple of things I would do differently next time. <a href= "http://www.bnfpodcast.com/" target="_blank">Rate and review the podcast here: bnfpodcast.com</a>   <a href= "http://amzn.to/1Wxhjas" target="_blank">Check out Shawn Stevenson's "Sleep Smarter"</a>

040 Baby's developmental benchmarks & my emotions

Brand New Father Podcast is a place to find encouragement, real life stories, struggles, wins and some lessons to help you become a better dad today than you were yesterday!
Millennials were supposed to change the parenting status quo and make engaged fatherhood seem totally unexceptional. Even, if we are the most engaged, involved generation of fathers in history (which we probably are), the everyday grind of fatherhood is far from easy.
This podcast is my outlet for sharing my story and opportunity to connect with those who share the same values, and want to join me. Let’s build a community where new dads can be heard and understood.