The Brainy Moms
The Brainy Moms
Dr. Amy Moore
ADHD-Friendly Organization Tips | Dr. Kelly Cagle
1 hour 6 minutes Posted Apr 7, 2026 at 1:00 pm.
Welcome And Guest Preview
Headphones Glitches And Workout Music
Dr. Kelly’s ADHD Backstory
Why Simplicity Helps ADHD Brains
Closet Decluttering For Better Focus
Sensory Needs And Clothing Choices
Build Simple Home Systems That Stick
Sponsor Break And Resources
Helping Without Shame In Mixed Brains
Personal Mess Versus Shared Spaces
Nonnegotiables Like Cups And Spoons
Fewer Options Create Better Habits
Three Practical Tips To Start
Where To Find Kelly And Closing
0:00
1:06:13
Download MP3
Show notes
Chaos isn’t a character flaw, and “just get organized” isn’t a plan for ADHD kids and adults. On this episode of The Brainy Moms podcast, Dr. Amy and Sandy chat with Dr. Kelly Cagle to talk about what actually makes home life simpler when ADHD and other neurodivergent needs are in the mix. Dr. Kelly is a parenting educator, ADHD researcher, host of the Parenting IQ podcast, and homeschool mom of three so she knows a little about this topic! If you’ve ever stared at a pile of papers, a closet ...