The Brainy Moms
The Brainy Moms
Dr. Amy Moore
Decoding Bedtime Battles in ADHD: Tailoring Sleep Routines for Sensory Needs | Dr. Amy Moore
25 minutes Posted Aug 11, 2025 at 9:00 pm.
Questions from ADHD focus webinar
Sleep challenges in ADHD children
Understanding sensory seekers vs. avoiders
Customizing rooms and sleep routines
Melatonin, screens and bedtime tips
Why quality sleep matters biologically
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Show notes
Sleep struggles can feel like a nightly battle when parenting a child with ADHD. But what if the solution isn't another sticker chart or stricter routine—but understanding the unique way your child's brain processes sensory information? Dr. Amy and Teri talk about how during a recent webinar on focus and attention for homeschooling families, one question dominated our Q&A session: "How do I help my ADHD child sleep?" This reflects a universal challenge as sleep disruption affects nearly ...