In this episode of the Brainy Moms parenting podcast, Dr. Amy and Teri interview female mindset coach Shelley Bosworth of Shelley Bosworth Coaching and host of The Successful Ladies Escape Lounge on Facebook.  Shelley shares how our years of negative self-talk impact how we approach challenges in life and that we can learn to reframe our thoughts and the way we speak to ourselves in order to create a mindset that moves us forward. She says that so many women want more out of their lives but just don&apos;t know how to approach getting there. Her coaching and free Facebook support group helps women with mindset, motivation, and momentum for experiencing and achieving success.  CONNECT WITH US Website: <a href='http://www.TheBrainyMoms.com'>www.TheBrainyMoms.com</a> Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy&apos;s website: <a href='http://www.amymoorephd.com/'>www.AmyMoorePhD.com</a> Sponsor&apos;s website: <a href='http://www.learningrx.com'>www.LearningRx.com</a>

Spotlight on Milena Nemecio, author of "Don't Stop Dreaming, Abby"

The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore and Sandy Zamalis. The weekly show features conversations about parenting, psychology, child development, education, homeschooling, neuroscience, and faith with practical tips to help parents navigate the ups and downs of parenthood. We're helping moms (and dads) get smarter...one episode at a time! Find us at www.TheBrainyMoms.com and on social media @TheBrainyMoms