We tackle the painful topic of grief and loss with one of the teachers who made a huge impact in our formative years, Bro (Fr.) Ro. It's a topic we feel like we couldn't do alone and having Bro on the pod really helped us iron out what grief and loss is about. We talk about what it means to feel languished, healthy vs unhealthy coping mechanisms, how important it is to allow yourself to acknowledge your feelings, and creating a self-care routine!
We had such an insightful conversation with Bro and we hope you learned a thing or two about navigating your feelings through these difficult times.
Support Bro Ro and his book "The Miracle of The Ordinary" by sending an email to [email protected] for your orders and inquiries. JesCom will deliver the books straight to your address! Also available on Lazada.
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DISCLAIMER: First few minutes of Bro's audio is quite choppy but IT GETS BETTER. WE PROMISE.
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