In this special episode we discuss how Buddhism as a religion is linked to mental health & how we can try to lead a life of Buddha in a city. To discuss this we have Miss Ria Mahanty on our panel, she is a psychologist by profession having educational experience from Jamia Islamia University & Amity University Noida. The discussion in the podcast Follows The podcast will follow following sequence1) introduction of topic2) introduction of speakers3) some statistics related to buddha, Buddhism, meditation4)how Buddhism is different from other religions5) customisation of Buddhism in different parts of world6) practical tips of buddhism that we all must follow in our livesPart 6 has sub parts1) how can a middle aged father learn from buddha2) tips from Buddhism for school going kids3) the young couples struggling to balance work-life,how they can alter there standard of living4)old retired persons,tips for them7) meditation,how it can rejuvenate and revitalize the mind and soul8) the way forward and final wrap up.We at MH INDIA are very happy to see such a clip on some platform and happy to share it on our platform for public awarenessNo copyright violationNo legal responsibility.MH INDIA does not owns the right to these videos.They have in accordance of fair use been reproduced for educational,informational and public awareness. Viewers should use their own judgement and diligence before applying our videos in real life.The content of video is not warranted by MH INDIA , videos do not intend to hurt anybody.However if any content owner has any issue please do contact on our mail.Our team MH INDIA lead by our founderDr Haraprasad Mishra is committed to provide affordable, premium quality mental health services to the society for their sound, peaceful, disease free mind and soul.we are also committed to improve education of common public about various psychological and psychiatric illness . In long run we also aim to contribute to the medical education especially in the subject of psychiatry.About our founder(Dr Hara Prasad Mishra)-He is a medico from prestigious University of delhi(institute of eminence). He has participated in various national and international medical conferences.During his medical schoolinghe has done his observership in psychiatry from prestigious institutions like IHBAS delhi and special training in addiction psychiatry from NDDTC ,AIIMS Delhi.He is also trained in clinical neuroscience from India s best brain and mind institute NIMHANS BANGALORE.He has qualified all major entrances of science stream for engineering (IIT-JEE) and medical (AIIMS,AIPMT)with top ranks at all India level in 2015. He has a you tube channel called MH INDIA,which focuses on mental health and complete well being. He is also a strong proponent of mental health innovation and education.He believes that a convergence of clinical neuroscience , neuropsychiatry,data science, exponential technologies, pharmacogenomics and pharmacoinformatics can result in transformational change in the field of global mental health.He strives to make psychiatry more integrative and holistic in near future and looking forward for challenging opportunities in this field. He also has a great passion for healthcare informatics and healthcare information technology.LinkedIn profile id of Dr Hara Prasad Mishrahttps://www.linkedin.com/in/dr-hara-prasad-mishra-7a318b112Facebook profile id of Dr Haraprasad Mishrahttps://www.facebook.com/haraprasad.mishra.10You can reach us atEmail- [email protected]Facebook- mhindia (https://www.facebook.com/mh.india.581Anchor app link-https://anchor.fm/Drhara-prasad-mishra