Your Hopeful Sister here! I am delighted to share with you my last and fifth episode in my season on Burnout. In this episode I discuss life after having experienced real burnout. I also touch on why my husband and I have returned from serving overseas as missionaries in Southeast Asia and whether or not we will return living abroad. Enjoy this episode and discover how chronic stress impacts us mentally and physically. And as mentioned in the episode here are two links to two separate articles I discuss as well on chronic stress affecting us:

https://www.verywellmind.com/surprising-ways-that-stress-affects-your-brain-2795040

https://news.standford.edu/news/2007/march7/sapolskysr-030707.html

Enjoy this last episode, Life After Burnout, in my first season discussing Burnout! 

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