Ep. 100 | Arpita Bose, My Co-Founder & Our 7 Businesses | Brain Box - The Leadership Podcast from Brain Box - The Leadership Podcast

Brain Box - The Leadership Podcast

Kaushik Bose

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Ep. 100 | Arpita Bose, My Co-Founder & Our 7 Businesses | Brain Box - The Leadership Podcast

35 minutes Posted Jan 31, 2026 at 1:34 pm.

Introduction & 100th Episode Celebration1:40 - How Arpita Developed Her Video Production Skills2:30 - Losing Her Father at 16 & Building Resilience6:33 - The Dubai Move: Leaving Comfort for Growth10:55 - The Power of Not Caring What Others Think14:23 - Why Wellness is Critical for Leaders16:00 - Diet, Nutrition & Strength Training Essentials17:35 - Protein Requirements Explained18:02 - PCOS, Insulin Resistance & Fasting22:36 - Let's Talk About Fasting24:30 - 2026 Announcement: Wellness Focus25:08 - Entrepreneurship: Should You Take the Plunge?26:34 - Husband-Wife Entrepreneurship: Does It Work?28:44 - The Secret to Switching Off from Work31:16 - Why Consistency is Everything#Entrepreneurship #WellnessJourney #LeadershipPodcast #HusbandWifeEntrepreneurs #WellnessForLeaders #PCOS #IntermittentFasting #StrengthTraining #BusinessPartnership #StartupLife #EntrepreneurMindset #WorkLifeBalance #NutritionTips #YogaInstructor #FitnessMotivation #HealthyLifestyle #BusinessGrowth #CoupleGoals #SerialEntrepreneur #WellnessInfluencer #BrainWalksPodcast #Episode100 #MilestoneMoment #PersonalGrowth #MindsetMattersBrain Box Catalysts: Global Top 10 PR & Personal Branding Agency: https://www.brainbox.net.in/personalbranding

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In this special milestone episode, I sit down with my wife Arpita - a serial wellness entrepreneur, certified yoga instructor, sports nutritionist, and wellness influencer with 2.5M+ Instagram Reels views in 2024 & who has her own youtube channel that built 1-10,000 subscribers in just 95 days!For 16 years, we've built 7 businesses together across multiple countries. Today, she shares the untold story behind our entrepreneurial journey, the power of wellness in leadership, and what it really takes to succeed as a husband-wife business duo.Our weekly personal branding newsletter: https://brain-box-gurukul-2.kit.com/⏱️ Timestamps:

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