FLAME with Brad Hook
FLAME with Brad Hook
Bradley Hook
What Is Burnout? I Investigated and Was Surprised by What I Found
19 minutes Posted May 14, 2026 at 9:40 pm.
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Is burnout real or just imprecise language? In this video I work through the science, the philosophy, and my own three burnout experiences to find out what burnout actually is — and why the case against it doesn't hold up.

Along the way I look at something most people don't realize: the evidence base for burnout is actually stronger than the evidence base for celebrated constructs like flow state and growth mindset.

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