Brace Yourself Podcast

Brace Yourself

Brianne & Grace
How to navigate life & the college scene while staying true to you
Calling All People Pleasers
Consider this an in-depth examination into the art of people pleasing. We go into what it means, how and why this manifests, and steps to combat this mentality to best serve yourself. As Co-Presidents of the People Pleasing Club, meeting is in session. 
Mar 5, 2021
34 min
Comparison of All Kinds
In this episode, Brianne and Grace talk about all things comparison, from career to personality traits to past selves. They deep dive into these feelings and how to change your outlook when you find yourself down and in your feels. 
Feb 19, 2021
39 min
We're Back
We're back with season 2 of the Brace Yourself podcast! It's been a hot minute but we're ready to talk about navigating life in college during these uncertain times while doing what's best for you. We hope you're ready to come along on this journey with us as we do a deep dive into where we've been, how we're feeling and what's to come in the future.  Xo, B & G 
Feb 6, 2021
31 min
It's okay to be upset.
This sucks. Let's talk.  "In our remembrance of what it means to be connected, humane, living a simpler life, to be less impactful/ more kind to our environment. An offering from my heart this morning. Offered as another perspective. Another way of relating to this virus, this unfolding, this evolution. It was time for a change, we all knew that." -Gutpreet Gill
Mar 28, 2020
35 min
Getting Out of a Funk & Learning From It
Get out your pen & paper and get ready to take notes on how to get out of your funk! No ruts here!! XO, Brianne & Grace
Mar 4, 2020
19 min
Negativity & Being Your Harshest Critic
Hey everyone, it's Brianne & Grace... back for episode two! This week we talked about a very important relationship: the one you have with yourself. We touched on negative self-talk, being your harshest critic, comparison and a bunch more. We hope you enjoy!  Feel free to rate & review after listening :)
Feb 28, 2020
30 min
Hustle Culture & Smarter Not Harder
Hi guys! It's Brianne & Grace coming at you with our first episode of the "Brace Yourself" podcast! Today, we sat down to chat about hustle culture in college and how to combat the negative stigma that comes along with that. We hope you like it and we're so pumped for future episodes, so stay tuned... Products mentioned: Work Party by Jaclyn Johnson
Feb 12, 2020
21 min