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Episode 47: Behind the Cover – CrossFit Hale
1 hour 14 minutes
Posted Nov 1, 2018 at 9:30 pm.
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Jay Williams of CrossFit Hale and CrossFit Thames shares his story and lessons learned in opening his two Boxes.
Previous
Episode 46: Personal Training and More at CrossFit El Cid
Next
Episode 48: Training Masters Athletes at CrossCut CrossFit
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