Bowel Moments
Bowel Moments
Alicia Barron and Robin Kingham
Robin & Stacey's 5-Year Pouchiversary episode!
1 hour 14 minutes Posted May 27, 2026 at 7:00 am.
Live Reunion And Five-Year Check-In
Why Healing Has No Finish Line
Freedom Returns With Trust And Grief
Gas Pain, Blockages, And Fixes
Travel Food, Additives, And Hydration
SIBO, Antibiotics, And Microbiome Rebuild
Surgery Is A Treatment Not A Cure
Fatigue Clues, Anemia, And Lab Trends
Better J-Pouch Care And Closing
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Show notes
Send us Fan Mail Five years post J-pouch surgery sounds like a finish line, but our bodies do not read the brochure. We’re together in person for a live catch-up with our favorite recurring guest and IBD Registered Dietitian, Stacey Collins, and we get real about what changes with time and what still blindsides you when you live with a J-Pouch after IBD. We talk through the wins that matter most day to day: more capacity, less urgency, and the quiet joy of doing normal things without panic, ...