Hon. Marcus Garvey said “We are going to emancipate ourselves from mental slavery because whilst others might free the body, none but ourselves can free the mind. Mind is your only ruler, sovereign. The man who is not able to develop and use his mind is bound to be the slave of the other man who uses his mind.”

On this episode, I was grace with the presence of the Pan-Africanist and Wellbeing & Mental Health Practitioner, Tinashe Masango, who spoke about the  importance of addressing mental illness in Afro-Communities. In this  discussion we touched on the origins of our traumas, the importance of  priotizing mental health on the road to economic prosperity amongst  other pressing topics surrounding mental health. You will need you  notepad for this one; Mr. Masango shared a lot of helpful information during the discussion.

L.T. Bourne is an Author, and Speaker from the Caribbean that writes about life as a man in a world dominated by men, raised by women.

FaceBook: https://www.facebook.com/iamltbourne

Twitter: https://twitter.com/iamltbourne

Instagram: https://www.instagram.com/iamltbourne

L.T's Website: https://www.ltbourne.com

Purchase my book at : Amazon - https://www.amazon.com/dp/B07TJ9PWR4