This series is all about Boundaries!

When I first learned about boundaries, I was confused about how the concept applied to my life. "Boundaries" can be such a broad and intimidating term. This series will show you many different aspect of having healthy boundaries and offer insights into how we can honour the boundaries set by others.

In Ep3 you will learn below key points:

• Levels of Boundaries
• Porous Boundaries
• Porous Boundaries look like
• Examples of Porous boundary setting
• Rigid Boundaries
• Rigid Boundaries look like
• Examples of Rigid boundary setting
• Healthy Boundaries
• Healthy Boundaries look like
• Examples of Healthy boundary setting

In-order to reach out to wider Indian audience and make them aware about Boundaries have created the series in "Hindi" and I really loved the process.

Do share this podcast with your loved ones who might really need to create Boundaries in their life.

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Stay Blessed!!

XOXO

Swati Sharma

Life & Business Coach